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Tag: Fitness

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What Is Jivamukti Yoga
HEALTH-WELLNESS

What Is Jivamukti Yoga

by Joshna Reddyupdated on October 16, 2020October 15, 2020 Leave a Comment on What Is Jivamukti Yoga

We know that yoga is one of the most influential and famous methods to achieve the relaxation we all seek. But what is Jivamukti yoga? Well, this style is used to integrate the physical and intellectual aspects of people. Similarly, to feed spiritual awareness. Therefore, keep reading this article, and you will learn more about …

Exercises To Strengthen The Back
FITNESS TIPS

Exercises To Strengthen The Back

by Joshna Reddyupdated on September 30, 2020September 30, 2020 Leave a Comment on Exercises To Strengthen The Back

We see some exercises to strengthen the back that will come in handy for your well-being. If you have felt discomfort in your back or feel that you get tired very quickly, you should take action. That tells you it’s time to do these exercises to strengthen your back. Remember that it is a fundamental …

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