Beauty short cuts.

Showing: 1 - 10 of 10 RESULTS
Ways To Boost Your Immune System Through Diet
DIET TIPS

Ways To Boost Your Immune System Through Diet

The 2020 pandemic has been a life turning event for almost every one of us. From staying home majorly to staying hygienic and clean at all times, everything is now directed towards a healthy lifestyle. The presence of the deadly virus Covid-19 has made us more alert about our health and immune system. Although Covid-19 …

White Sugar The Enemy Of Your Diet
DIET TIPS

White Sugar The Enemy Of Your Diet

The anti-sugar movement gains strength every day. Partly because the benefits ascribed to eliminating it from the diet are numerous. Recently, the world sugar sales figures have shown that the new trend in food that defends a balanced diet free of foods rich in sucrose has permeated the population. After years focused on fat as …

Fiber Rich Diet For A Return To Routine
DIET TIPS

Fiber Rich Diet For A Return To Routine

Almost without realizing it, the desired holidays have passed, and we return to our usual routine. Hopefully, we have managed to recharge our batteries and come back full of energy to face new challenges. At this point we have already returned to work, the children to school, after-school, the gym and a long etc. But …

The Benefits Of The Ketogenic Diet
DIET TIPS

The Benefits Of The Ketogenic Diet

Today, the ketogenic diet has become popular as a weight-loss diet. Even in sports, it has also been gaining prominence due to its supposed advantages. However, many of the benefits that have been associated with the ketogenic diet are nothing more than myths. Throughout this article, we will show what is right in the benefits …