Acne can become our worst nightmare. To avoid this, we suggest you try these home remedies to notice great improvement quickly. Whether it’s severe acne or just a few pimples that come out from time to time, we can start treating them ourselves at home so that they disappear forever. Acne is annoying, we know, and not only for an aesthetic issue (which also) but because it hurts, it is uncomfortable and desperate. Many times, it does not matter to undergo x dermatological treatments because they do not work. Acne continues, persists, and does not go away even with turpentine. And not even famous ones are saved.
Acne can appear for various reasons: stress, hormonal or nutritional issues, due to some disorder in your body, and so on. Also, it depends on each person and the type of skin we have. It will be removed more or less easily. If, after trying more than one prescription treatment, you find that it does not have any positive effect, perhaps it is time to review your skincare routine, your diet or, now that you have all the time in the world, do a little research go trying new things, see what they feel like.
Drink A Lot Of Water
Drinking water is very important, much more than we think. However, it is usually common that it costs us to drink at least two liters of water a day. Now, if we want our skin to enjoy the countless benefits it brings, go the extra mile.
Drinking water is very suitable for purifying toxins and keeps us hydrated. Thus, our skin will look firmer, brighter, without expression marks, and helps prevent excess oil, blackheads, acne, and eczema. Take a glass bottle with you everywhere and make it your purpose for the day to finish it.
Less Ultra-processed, More Vegetables
Eating excess oils and saturated fats adversely affect our skin, so we encourage you to eliminate that from your diet. Eye! Do not stop consuming healthy oils or fats (such as olive, coconut, or avocado) because the skin needs oil but healthy, and not in excess. It is also essential to consume more fruits and vegetables, which are high in water, to have much more luminous and smooth skin. Important: If we eliminate the oils from our diet, our skin will begin to secrete more fat as a defense mechanism.
Apply Sodium Bicarbonate
Baking soda has anti-inflammatory and antiseptic properties that help eliminate pimples in addition to many other benefits for our skin, such as pH balance, exfoliating capacity, etc. But it would help if you did not abuse it, as it can dry out the skin. We recommend doing peels once or twice a week at most.
Do Not Abuse Soap
We are often obsessed with having clean skin, but an excess of cleaning can cause the lipid layer of the skin to be damaged and our skin to break down. On the other hand, choose to use natural soaps and avoid chemical ingredients that no one understands. And don’t wash your face with hot water! Always use warm (cold) water. It’s for your sake.