Should Lactose Intolerant People Cut Out Dairy
The lactose intolerance occurs because our body stops producing an intestinal lactase enzyme, responsible for "split" lactose into glucose and…
11 months ago
HEALTH-WELLNESS
Natural Relaxing Infusions To Sleep Better
Adequate sleep is essential to enjoy a good quality of life, so it is necessary to know which are the…
11 months ago
Can Vitamin D Protect Us Against Covid-19
Some nutrients are essential to our health. Therefore, they are also for our life. One of them is vitamin D.…
12 months ago
The Benefits Of Yoga At Every Stage Of Our Life
For kids and fun, learning yoga helps them develop self-discipline and improve their physical and mental health. Asanas are useful…
1 year ago
How To Prevent And Treat High Cholesterol
What Is Cholesterol And What Functions Does It Serve Cholesterol is a fatty substance necessary for the proper functioning of…
1 year ago
Improves Mental Health In Sun Salutation
Yoga is one of the main beneficial activities that exist, both for the body and the mind. More and more…
1 year ago
What Is Jivamukti Yoga
We know that yoga is one of the most influential and famous methods to achieve the relaxation we all seek.…
1 year ago
Is Alcohol Good For Your Health
Being under the influence of alcohol can lead to certain bad situations. However, its components can provide us with some…
1 year ago
The 7 Best Natural Infusions For Colds
We are already in autumn, the cold season par excellence, so it is of particular interest which are the best…
1 year ago