The treadmill is one of the best options when losing weight because it is a highly aerobic activity. Also, many people prefer to exercise on the treadmill instead of going outside for the convenience of training in a secure place, often refrigerated and safely. If you like to train, the treadmill is an excellent complement …
The fashions of the 2000s have returned to stores and promise to find a place in our wardrobe. We do not know if we will see the crazy combinations that were formed in those years (hopefully). From the 2000s, the looks that combined leggings and skirts, the very low-rise pants and the hoops remain in …
Almost without realizing it, the desired holidays have passed, and we return to our usual routine. Hopefully, we have managed to recharge our batteries and come back full of energy to face new challenges. At this point we have already returned to work, the children to school, after-school, the gym and a long etc. But …
For kids and fun, learning yoga helps them develop self-discipline and improve their physical and mental health. Asanas are useful for developing coordination and helping improve concentration and memory. On the other hand, if they do it with their parents’ accompaniment, yoga will foster that filial bond. The youthful flexibility that we have during adolescence …
Seven beauty routines to liven up the quarantine and relax, taking advantage of the fact that there is time for everything. We propose seven options for you to take care of yourself now that, in principle, there are more moments available, between ordering attics, cooking or teleworking, being at home we can organize and prepare …
It is time to refine your skin and look out for it after the sun’s damage and, therefore, the salt of the ocean. The cucumber and yogurt mask is one of the only popular and effective home remedies out there. Its benefits are many: it profoundly hydrates the skin, regulates sebum production, eliminates dead cells, …
On the wedding day, for the bride, everything starts with hairdressing and makeup, it is essential to know how to choose the right professionals, and Glitter MakeUp knows it. A team of professionals specialized in techniques and advice, their work begins weeks before, with the study with the bride of the styling that he will …
What Is Cholesterol And What Functions Does It Serve Cholesterol is a fatty substance necessary for the proper functioning of our body. It is produced in the liver and is also provided through food. It fulfills several functions since it is part of the cell membranes, it is involved in the formation of bile acids …
Our hair falls out every day; however, in autumn, it is more common for it to fall more. If the usual thing is that about 100 hairs fall a day, some people can lose up to 200 a day in autumn. As a general rule, after a few months, we will recover that fallen hair. …
Do physical exercise and staying fit has become a daily concern since we spent most of the day locked because of the quarantine. The reality is that not all people have the same constancy of wearing sportswear and doing physical activity in the living room at home. For this reason, we show you a complete …
