The Best Tricks To Use Micellar Water Like An Expert
BEAUTY

The Best Tricks To Use Micellar Water Like An Expert

Micellar water is the star product in the ‘beauty‘ world. Although using it may seem the most comfortable thing globally, it is worth considering some tricks to use micellar water like an expert. It is formulated based on micelles (hence its name). But what exactly are micelles? Small molecules that trap dirt and grease, and …

Should Lactose Intolerant People Cut Out Dairy
HEALTH-WELLNESS

Should Lactose Intolerant People Cut Out Dairy

The lactose intolerance occurs because our body stops producing an intestinal lactase enzyme, responsible for “split” lactose into glucose and galactose (easily absorbed). By remaining intact in the intestine, lactose has two effects: on the one hand, the intestinal bacteria ferment it, and this causes flatulence and bloating, and on the other hand, lactose increases …