Exercise is great for weight loss, excellent for vascular disorders, and even better for lungs and mental health. We as a whole know about these advantages and it is at this point not a piece of information. However, when it comes to the benefits that are connected to beauty and overall appearance most people get …
The 2020 pandemic has been a life turning event for almost every one of us. From staying home majorly to staying hygienic and clean at all times, everything is now directed towards a healthy lifestyle. The presence of the deadly virus Covid-19 has made us more alert about our health and immune system. Although Covid-19 …
Taking L-arginine is a good option for those who want to strengthen their immune system or look for an effective supplement to take before training. It enhances the so-called “pump” effect; that is, it dilates blood vessels and improves the muscles’ supply of nutrients. Not only is it a pleasant sensation, but it also enhances …
The approaching winter girls, and as you know is more difficult to choose the perfect look for partying: If you wear skirt is cold, if you wear trousers and a shirt raisins heat at the party, etc. In this post, we bring you the best tips for you to be fashionable and also comfortable. The …
The rebound effect is not a myth or a fantasy; it is a real problem. It is a negative effect that appears when we start a specific diet plan to lose weight, and instead, we obtain a few extra kilos as a result. In particular diets, the rebound effect is very high; In other words, …
Micellar water is the star product in the ‘beauty‘ world. Although using it may seem the most comfortable thing globally, it is worth considering some tricks to use micellar water like an expert. It is formulated based on micelles (hence its name). But what exactly are micelles? Small molecules that trap dirt and grease, and …
Although you will indeed have fewer Christmas lunches and dinners this year, if you want to show off radiant skin, we advise you to prepare your skin in advance. This ritual can also be applied to any event you have next year, a wedding, a communion, a particular date. The Weeks Leading Up To The …
If you are one of those who enjoy all the options that the world of cosmetics offers and want to put together a good makeup kit, it is essential to have some good allies. We tell you what the different types of makeup brushes are and what each one is used for. Types Of Makeup …
The lactose intolerance occurs because our body stops producing an intestinal lactase enzyme, responsible for “split” lactose into glucose and galactose (easily absorbed). By remaining intact in the intestine, lactose has two effects: on the one hand, the intestinal bacteria ferment it, and this causes flatulence and bloating, and on the other hand, lactose increases …
This unusual year cannot prevent us from discovering homemade tricks to show off a perfect mane on New Year’s Eve, even if it is home. So, you have to enter the new year doing it well, with strength, style, and glamor. And you will wonder what to do if you do not want to go …
